Symptoms Of Shin Splints
In active people, shin splints can be triggered after vigorous and prolonged activity. Conversely, people who have been inactive for a long period of time might experience the symptoms during the initial phases of their exercise sessions.
In certain athletes, the symptoms of shin splints are commonly noticed at the end of a sports season. The most common symptom of shin splints is pain along the border of the shinbone. In some cases, there also may be mild swelling in this area.
Often, pain appears in the early stages of a workout, gradually decreasing mid-way through the session, only to reappear at the end. The pain may be dull and achy initially. Eventually, with repetitive exertion and trauma, the inflammation can worsen to the point where running, walking or normal weight bearing can become extremely painful.
An athlete with shin splints might be forced to stop workouts altogether until the condition improves.