Yes. Samurai Insoles are designed to reduce overpronation — a common contributor to plantar fasciitis. By improving foot alignment and reducing strain on the plantar fascia, they support relief in many users.

Yes. While Samurai Insoles can relieve plantar fasciitis symptoms, they can also help relieve the symptoms of many other common foot conditions. Because Samurai Insoles help comfortably control overpronation, they may also provide relief for heel pain, heel spurs, flat feet, fallen arches, posterior tibial tendonitis, peroneal tendonitis, Morton’s neuroma, hammertoes, bunions, shin splints, knee pain, hip pain, and back pain caused by overpronation.

Samurai Insoles work great in almost any pair of sneakers, casual shoes, boots, or dress shoes that have a removable factory insole.

Unlike soft foam insoles that flatten quickly, Samurai Insoles feature a durable orthotic arch support that address faulty mechanics like overpronation.

Most people adjust within a few days of wear. If your feet are sensitive, we recommend starting slow: wear your Samurai Insoles for about an hour on the first day, then remove them.

Each day after that, add one more hour of wear until you’re comfortably hitting 8 consecutive hours.

If your feet feel tired or sore at any point (it’s rare, but it happens), just take them out, give your feet a break, and try again the next day for the same amount of time—then keep building from there.

Easy—free shipping is included with every Samurai Insoles order shipped within the continental U.S.

We ship straight from our facility in the US, and you’ll usually have your insoles within 4–6 business days, depending on where you live.

Need to make a return? No worries—we’ll send you a free return shipping label too.

Absolutely!

As soon as your Samurai Insoles ship out, we’ll send you a confirmation email with your tracking number.

Just a heads-up—it can take 24–48 hours for tracking to update once your order hits the road.

They sure do.

Samurai Insoles are designed to comfortably support your arch and help correct the effects of foot overpronation—a common cause of discomfort in the feet, legs, and even lower back.

That built-in, springy support can help relieve symptoms associated with:

• Plantar Fasciitis

• Flat Feet

• Heel Spurs

• Shin Splints

• Ball of the Foot Pains

• Knee Pain

• Tired, achy legs from long days on your feet

By improving alignment and reducing strain on your arches, Samurai Insoles help your feet move the way they’re meant to—so you feel better with every step.

Overpronation places extra strain on the plantar fascia, often leading to plantar fasciitis, heel pain, and heel spurs. Supporting the arch helps reduce this stress.