How to Use Your Original Samurai Insoles

Original Samurai Insoles are designed for nearly anyone experiencing common foot and lower limb discomfort, including plantar fasciitis, heel pain, flat feet, overpronation, Achilles tendonitis, and general arch fatigue. By controlling excessive inward foot motion (hyperpronation), they help restore a more natural walking pattern and reduce strain where it starts.

Each insole features a contoured support shell built directly into the base. This structure gently guides your foot into proper alignment with every step, limiting excessive rolling of the arch. By reducing hyperpronation, pressure is distributed more evenly across the foot, helping relieve tension on the plantar fascia, heel, and ankle.

In most cases, trimming isn’t necessary. Originals are sized to replace the removable insoles in your shoes. If they feel slightly long, use your shoe’s original insole as a template and trim gradually from the toe area only.

No. Originals are full-length and include integrated support, so they’re made to replace your shoe’s current insoles. Removing the old liner ensures the support structure sits correctly and performs as intended.

Many users notice improved comfort right away, though some need a short adjustment period as their feet adapt to proper alignment. If you’re new to structured arch support, start by wearing your Samurai Insoles for a few hours the first day, then gradually increase to full-day use.

They work best in shoes with removable insoles — athletic shoes, walking shoes, work boots, and supportive casual footwear. Because they’re full-length, they’re not ideal for low-volume footwear like dress shoes, flats, or slip-ons without removable liners.

Wipe the surface with a mild soap solution and a soft cloth, then air dry completely before reinserting. Avoid soaking, heat, or washing machines — they can affect the bonded materials.

Yes — as long as both pairs have removable insoles and a similar fit. For the best comfort, recheck that each shoe allows the insole to sit fully flat before wearing.